Kundalini Yoga: Understanding a Practice Beyond the Physical Yoga is often introduced through physical movement, but not every yoga tradition approaches practice in the same way. Some emphasize alignment, others focus heavily on meditation, and some bring movement, breath, sound, and concentration together. Kundalini yoga belongs to the latter group, offering a practice that invites you to pay attention to more than how your body moves. Read More:- https://theomnibuzz.com/kundalini-yoga-understanding-a-practice-beyond-the-physical