The Holistic Dietitian offers personalised gut health support across Brighton, Hove, and East Sussex, specialising in IBS, bloating, SIBO, and digestive wellness. Combining evidence-based nutrition with gut-directed hypnotherapy and CBT, Tasha helps improve digestion, reduce discomfort, and build a healthier relationship with food. In-person consultations are available at Tree of Life in Hove, or online.
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Habitant Brighton
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Du East Sussex
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12/12/1926
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How Assertiveness Training Can Improve IBS Symptoms (via CBT & Hypnotherapy)
Learn how assertiveness training, guided by a qualified healthcare professional, can help manage IBS symptoms through Cognitive Behavioural Therapy (CBT) and gut-directed hypnotherapy. Discover how developing communication skills, setting healthy boundaries, managing emotional stress, and addressing negative thought patterns may support the gut-brain connection and improve digestive health and overall well-being. Get more information: https://www.theholisticdietitian.co.uk/blog/how-assertiveness-training-can-improve-ibs-symptoms-via-cbt-amp-hypnotherapy
How Assertiveness Training Can Improve IBS Symptoms (via CBT & Hypnotherapy) Learn how assertiveness training, guided by a qualified healthcare professional, can help manage IBS symptoms through Cognitive Behavioural Therapy (CBT) and gut-directed hypnotherapy. Discover how developing communication skills, setting healthy boundaries, managing emotional stress, and addressing negative thought patterns may support the gut-brain connection and improve digestive health and overall well-being. Get more information: https://www.theholisticdietitian.co.uk/blog/how-assertiveness-training-can-improve-ibs-symptoms-via-cbt-amp-hypnotherapy0 Commentaires 0 Parts 32 Vue 0 0 Aperçu
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