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Pigmentation can be frustrating—not just because of the dark spots themselves, but because there's so much conflicting advice online. Here are a few myths I see people believe all the time: ☀️ Myth: You only need sunscreen on sunny days. Fact: UV rays are present even when it's cloudy, and daily sun protection is one of the most important steps in preventing pigmentation from getting worse. 🍋 Myth: Natural remedies like lemon juice are always safe. Fact: They can irritate the skin, weaken the skin barrier, and sometimes make pigmentation even darker. 💰 Myth: The most expensive skincare products work the best. Fact: Effective ingredients and consistency matter far more than the price tag. 🧴 Myth: Scrubbing your skin will remove dark spots faster. Fact: Excessive exfoliation often increases inflammation, which can lead to more pigmentation. 🎯 Myth: All dark spots are the same. Fact: Melasma, post-acne marks, freckles, and other pigmentation disorders have different causes and require different treatment approaches. Healthy skin starts with understanding what's actually happening beneath the surface—not following every viral skincare trend. I wrote a detailed article covering - 7 common pigmentation myths, why they're misleading, and what dermatologists generally recommend instead. 📖 Read it here: https://dermatologistinraipur.weebly.com/blog/7-pigmentation-myths-you-should-stop-believing I'd love to hear your experience. What's the biggest skincare myth you've ever believed?

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